Tag Archives: segment

What do you Feel? The First Bit.

OK, yet another ramble in the realm of the senses. This one has been a long time ruminating, wondering and generally meandering through ideas. There are two sides to feeling, the physical and the mental. So, I thought I’d put my thoughts down about the first type.

Cruising well, no aches!!

Cruising well, no aches!!

It’s Spring now officially, so though the temperature is in double figures, how come snow has recently been pelting on the windows? So the sensations of the weather, that soft snow caressing your face or the hail at the other extreme causing agony to any exposed bits. The rain, so different every time. That ‘soft rain’ as the Irish call it, a wee smurr that gently makes contact. Then another contrast, that lashing gale where it feels like sandblasting might be a preferable experience. Even when there’s nothing falling from above, there’s the wind, almost always present here. If there’s dust or sand mixed in then there’s the delight of the perfect exfoliant on your skin. When the wind blows hard behind the sudden warmth of that still bubble of air around you if you’re going downwind at the same speed. On a still clear day there’s the feeling of the sun on your skin, reminding you that your sun screen has not been rubbed in it usually is. So just a few of the feelings we get in our changeable climate. Then there are the internal physical feelings – oh no! Those knees are twinging again, overdoing it, seat too high or low, too far forward or back or just the glorious ageing process? The pain in the shoulders as the 90th mile goes past. That slight pain in my feet, shoes done up too tight, too many socks to combat the cold? Also, the various aches in the legs either top or bottom, that tightness after a hard week, that pain that tells you that a rest day is in order, but worst of all CRAMP – aghghghghg. The one that comes last here is the behind, that bad saddle sore or better, the discovery that chamois cream really does work. Best of all though is the ride where once you have finished you realise you haven’t thought about your body at all, except maybe to delight in the smooth workings of all your bits – yes, it does happen. I’m certain there are masses of things good and bad I have missed out, there is just so much to enjoy and hate about your physical feelings. On a totally different tack, the other day was wildly windy. We had battled upwind to visit a local castle.       Talk turned to Strava segments on the return. So it was hell for leather on the way back, with a final dash hard up our local hill, yoh must be a PR. Alas no, the Garmin had gone nuts. Ah well, I’ll just have to wait for the next gale! The segment was from the railway crossing up to the B1377, never mind.

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My Nemesis and The Walk of Shame

It started with my nephew’s bike. It’s a touring bike with a good selection of gears, straight bars, slightly heavy and upright and also a bit too big.

We were all staying at his aunt’s in the wilds of Herefordshire. The house is up on a ridge in a countryside full of narrow  back lanes, muddy, damp and pot holed. But, a bike is a bike and I was grateful for the loan of it.

I discovered that starting near the top of a hill is a drawback as there’s always that climb up at the end of the day. Also, the area is fully of steep hills, often ramping up to well over 15%, often with a wee section of 20%+. So it is all quite challenging.

On one of my rides I discovered Mill Lane. Aghghghghghghgh – and I’ll tell you why later. 2/3rds of the way up I was struggling and staggered off and started walking, slowly, very slowly. But the challenge had been set. Next day, a short ride and I was back. This time, heart pounding, lungs gasping, legs aching I was up without a dismount. Yippee.

When I got home and uploaded my stats I discovered, much to my amazement, I had become King of that particular mountain.

So, 8 months later, I was back, relegated to a lowly 2nd place on my nemesis.

What every cyclist should wear?

What every cyclist should wear?

This time I was with my trusty steed ready for “That Hill” This time we were cat and house sitting.

The cat being sat

The cat being sat

By this time you might be thinking, “What is it with this guy and this hill?” or maybe not.

Well now, the hill starts right after you’ve passed what looks like an old mill house, then cycled down the stream to emerge at the slope ahead. You then know you’ve only got half a mile to the top.

First you cycle down the stream!!

First you cycle down the stream!! The hill rises up to the top right.

Straight away it ramps up to over 20%, take it easy, take it slow, take it easy take it slow, then a wee rest at 15%. Oh no off again, another 22%+ ramp, then another ‘flat’ bit at only 10%. Onward and upward, wheel spin on the gravel as the next 20% section is underneath the bike, then a turn round the bend at a mere 17% before the final kick up at over 22% till it eases off with an almost downhill feeling 3% (OK well not quite, but it certainly feels easier).

So, take it slow at first, up out the saddle by the third ramp and gasping and spluttering as I reach the top of the fourth steepest ramp. Then ahead of me a car looking abandoned across the road with its passenger door wide open, almost blocking the path ahead. I manage to crawl past the driver’s door, gasping something to the woman putting up a notice beside me. I recover enough to get to the top. Done it!!!

Later, when I look at the result I see I’ve just exactly equaled the time on my last attempt. See that car!!

So next day I know that !@£$%^&?|>!! hill has still got my name on it.

So, three days later, after being penned in by the weather, rested and recuperated, I’m ready. A quick 5 mile warm up and I’m at the bottom again, cycling down the stream. Scooting up the first bit – easy, then it bites back. I’ve gone too fast. By the fourth steep section I’m puggled. I’m sure I can taste blood in my mouth, I’ve just overdone it my breathing and heart rate seem to have gone ballistic, should I do this to myself? It’s the walk of shame again. I push the bike up that last steep section, hop on and try to cycle quickly up the last section. Ah well, not to worry, won’t be down this way for a while so maybe next time and it’s off for another 20 miles of ups and downs.

An amazing collection of old items

An amazing collection of old items

The ride is excellent, though clarty, passing buzzards, ducks, cows, tractors, the amazing house shown above and the army base where the SAS are rumoured to train. We watched a dismantled Boeing 747 swathed in white plastic on three huge trailers negotiating the narrow lanes on its way to the base the day before. Presumably to be used for training.

Got home and loaded up the stats much later. Wow! Even with walking it was my fastest time up that hill, well I never!

And who was the person with the KOM? It turned out to be a pro rider from Texas on a 100 mile jaunt, so a different league altogether.

But if I’m back later in the year . . . . . . .

The ephemera of achievement

Does this mean me?

Does this mean me?

I should be past being affected by this?

Strava – that demon of the computer age, that beguiler, that drawer in of thoughts and actions, at least a bit of the time – it’s there.

But, if you are a fan (or taken in by it all) it can compel you to try, justify outrageous effort occasionally or just add a wee bit of excitement to an everyday ride.

So, if you’re slightly addicted (or worse), it’s a joy, especially on a calm day, to get home, load up your ride and see a PR pop up.

But occasionally, just occasionally, or in my case very, very, very occasionally that little crown appears. Yes KOM, or for the uninitiated King of the Mountain, though sometimes those mountains can go down as well as up, just like the stock market.

So the wind is blowing, it’s in your favour on a particular segment, you go like crazy, knowing there’s loads of young, fast thrusters cycled this stretch before you. But, you don’t give up – it may be long or it may be steep but you go for it, legs aching, heart beating, maybe a bit faster than it should, breath rasping but enjoying this all out feeling despite the hardship. You get home, upload again and there it is – you’ve done it – that magic crown appears on the achievements. A glow of satisfaction, even though you know in your heart that nature has really been on your side, or just sometimes not. Then the wait for the inevitable.

A wee while ago the wait wasn’t long. There was a segment locally that I went over, I worked on it diligently every time I went that way and then one day – yes – into the wind – it was mine. But next day a gale raged and with it was blown away my crown by an enterprising yoof.

Two weeks ago, it was blowing a hoolie, I was with another companion who was slightly faster on the 3.6 mile segment, but he’d forgotten his Garmin. We were both giving it the works, dropped down low, joyously giving it the bizz. Made it home – YES, I’d got it not just one, but two KOMs, Andy must’ve been a bit fed up? These ones lasted a week, then, while I was out with another group, some pals went out together on a real blasting day and a real gale and boof, I dropped into 4th & 5th place, ah well – them’s the breaks.

So is it worth it, definitely yes, some days I just like cruising, but on others I’ll take up the challenge and just try to go over the top one more time.

Happy hunting.